Weigh In record (no journal entry) for 12 June 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2014:
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1718 kcal
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Fat: 86.88g | Prot: 131.23g | Carb: 111.10g.
Breakfast: Braeburn Apples, Brown Sugar, Light Cream, Cottage Cheese, Egg. Lunch: Tomatoes, Salmon, Mixed Salad Greens, Vinaigrette Dressing, Stella Gorgonzola Cheese. Dinner: Hass Avocado, Bell Peppers, Quinoa (Cooked), Olive Oil, Kidney Beans (Canned), Trader Joe's Turkey Burgers. Snacks/Other: Trader Joe's Clover Honey, Trader Joe's 2% Greek Yogurt, Blueberries. more...
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