Weigh In record (no journal entry) for 24 February 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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774 kcal
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Fat: 29.10g | Prot: 13.68g | Carb: 119.23g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Lunch: Кофе с Молоком и Сахаром, Хлеб Зерновой, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Банан. more...
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gaining 9.3 lb a week
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