Weigh In record (no journal entry) for 23 February 2022
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158.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1027 kcal
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Fat: 37.02g | Prot: 30.65g | Carb: 121.69g.
Breakfast: Pineapple Juice. Dinner: Chardonnay Wine, Giant Eagle Cherry Tomatoes, Cheese Spread, No Name Rice Crackers, Cottage Cheese, Calavo Avocado, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Vanilla Milk, Tillamook Chocolate Peanut Butter Ice Cream. more...
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losing 0.2 lb a week
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kathleengrau's weight history
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