Weigh In record (no journal entry) for 24 February 2022
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140.0 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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316 kcal
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Fat: 15.43g | Prot: 14.70g | Carb: 31.04g.
Breakfast: Costco 藍莓貝果, Subway 番茄, 咖啡, 煎雞蛋, 花生醬. more...
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gaining 3.1 lb a week
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carol0120lee's weight history
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