Weigh In record (no journal entry) for 15 April 2011
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1178 kcal
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Fat: 58.05g | Prot: 38.29g | Carb: 126.00g.
Breakfast: Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk, Espresso Coffee. Lunch: snackwells, raw cashews, burger king onion rings, burger king bk staker. more...
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losing 0.4 lb a week
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solarszaro's weight history
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