Weigh In record (no journal entry) for 22 February 2022
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223.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2022:
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623 kcal
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Fat: 16.12g | Prot: 66.98g | Carb: 54.83g.
Breakfast: Grapefruit, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Tomatoes, Dietz & Watson Black Forest Ham, Dietz & Watson London Broil Deli Lunch Meat, Dietz & Watson Originals Organic Roasted Turkey Breast. Dinner: Annie's Naturals Lite Raspberry Vinaigrette, Nature Sweet Cherub Tomatoes, Blueberries, Raspberries, Fresh Express Spring Mix, Gorton's Natural Catch Grilled Fillets Garlic Butter. Snacks/Other: Baby Carrots. more...
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