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Start
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2014:
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2606 kcal
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Fat: 64.38g | Prot: 80.88g | Carb: 420.52g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Jordans Crunchy Muesli Tropical Fruits. Lunch: Salami, AH Puur & Eerlijk Achterham, AH Halvajam Aardbei, AH Kipfilet Gerookt, Bruine Boterham, Rinse Appelstroop Appelstroop (10g). Dinner: Danone Danio Special Framboos Cheesecake, AH Kipschnitzel, Goedland Rodekool met Appel, AH Aardappelschijfjes. Snacks/Other: AH Mueslireep Chocolade, Liga FruitKick Bosvruchten, Banaan, Appel, Sultana Fruitbiscuit Appel. more...
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2477 kcal
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Activities & Exercise:
Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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