Weigh In record (no journal entry) for 24 February 2022
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152.8 lb
Lost so far: 17.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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426 kcal
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Fat: 35.51g | Prot: 14.94g | Carb: 14.63g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coles Tasty Cheddar Shredded, Sliced Ham, Celery, Cucumber (with Peel), Tomatoes, Lettuce, Tea with Milk. Snacks/Other: Coffee & Cream. more...
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gaining 3.1 lb a week
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Black Bess's weight history
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