Weigh In record (no journal entry) for 23 February 2022
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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540 kcal
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Fat: 4.56g | Prot: 20.35g | Carb: 111.14g.
Breakfast: Kirkland Signature Leche de Soya, Café. Lunch: Tomates Cherry, Tajín Tajín Clásico, Jícama, Repollo, Cebollas, Espinacas, Morimoto Alga Nori , Isadora Frijoles Enteros Negros. Dinner: Gerber Mango, Zumo de Limón, Elote. more...
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gaining 4.6 lb a week
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