Weigh In record (no journal entry) for 15 April 2011
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232.2 lb
Lost so far: 52.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1151 kcal
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Fat: 74.37g | Prot: 49.34g | Carb: 71.46g.
Breakfast: Syrup, Bacon (Cured, Baked, Cooked), Plain French Toast. Snacks/Other: Deli American Cheese Slices, Yellow Mustard, Summer Sausage. more...
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losing 4.9 lb a week
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