Weigh In record (no journal entry) for 23 February 2022
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217.0 lb
Lost so far: 32.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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892 kcal
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Fat: 47.64g | Prot: 47.19g | Carb: 74.39g.
Breakfast: Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Traditional Key Lime Yogurt, Peanut Butter and Jelly Sandwich. Snacks/Other: Trader Joe's Raw Almonds. more...
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steady weight
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kathyscoop's weight history
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