Weigh In record (no journal entry) for 23 February 2022
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203.7 lb
Lost so far: 89.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1686 kcal
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Fat: 60.35g | Prot: 137.07g | Carb: 147.64g.
Breakfast: Sinhá Flocão, Ovo, Damare Leite Integral , Café. Lunch: Pepino (com Casca), Tomates, Filé de Frango Grelhado, Ovo Cozido. Dinner: Banana Prata, Pink Aveia em Flocos, Damare Leite Integral . Snacks/Other: Banana Prata. more...
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losing 1.0 lb a week
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Brenda Fanchiot's weight history
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