Weigh In record (no journal entry) for 23 February 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1108 kcal
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Fat: 54.81g | Prot: 31.28g | Carb: 124.75g.
Breakfast: Medialuna. Lunch: Guaymallen Alfajor Blanco. Dinner: Granja Tres Arroyos Nuggets de Pollo, Brócoli. more...
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losing 0.4 lb a week
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ForTheCalories's weight history
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