Weigh In record (no journal entry) for 12 June 2014
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184.5 lb
Lost so far: 14.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1103 kcal
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Fat: 39.49g | Prot: 31.90g | Carb: 158.96g.
Breakfast: Borden Shredded Cheddar Cheese, Russet Potatoes (Flesh and Skin), Scrambled Egg (Whole, Cooked), Guerrero Flour Burrito De Harina Tortillas. Lunch: Moon Pie Double Decker Chocolate Marshmallow Sandwich, Dr. Pepper Dr. Pepper (12 oz), Taco Cabana Potato & Egg Breakfast Taco. more...
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losing 1.2 lb a week
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hopeful1953's weight history
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