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Day 2. This is going to be great!
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258.8 lb
Lost so far: 36.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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3125 kcal
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Fat: 128.90g | Prot: 262.72g | Carb: 249.18g.
Lunch: Simply Balanced Chopped Kale, Broadleaf Ground Venison. Dinner: Honey , Harris Teeter Blueberries, Peanut Butter, Bananas, Wegmans Frozen Mixed Berries. Snacks/Other: President's Choice Mixed Little Gems Mini Potatoes, Chicken Breast. more...
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gaining 2.8 lb a week
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mrjoshwaltzing's weight history
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