Weigh In record (no journal entry) for 15 April 2011
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138.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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1658 kcal
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Fat: 59.42g | Prot: 45.88g | Carb: 223.88g.
Breakfast: Spicy Chicken Burrito, Cool Ranch Tortilla Chips, Mocha Frappuccino (Tall). Lunch: Vodka, Clam Chowder, Ham Sandwich with Spread, Nacho Cheese Chips. more...
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2330 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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earthmamaursa's weight history
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