AlexLee62's Journal, 23 February 2022

Weigh In record (no journal entry) for 23 February 2022

245.6 lb Lost so far: 44.0 lb. Still to go: 65.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2022:

125 kcal

Fat: 1.44g | Prot: 26.14g | Carb: 0.09g. Breakfast: Coffee. Lunch: Skinless Chicken Breast. more...

4761 kcal

Activities & Exercise: Elliptical - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

Comments

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23 Feb 22 by member: CrystalJo74


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AlexLee62's weight history