Weigh In record (no journal entry) for 23 February 2022
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387.6 lb
Lost so far: 165.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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110 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 0.00g.
Breakfast: Kirkland Signature Smoked Salmon. more...
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losing 6.9 lb a week
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MatthewBell's weight history
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