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NOthing new to really report. Able to start increasing activity slowly. Still no impact work as the pain will return. Adjusted eating just enough to stop the increase. It is takin longer to recover than originally expected. Day at a time.
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181.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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