Weigh In record (no journal entry) for 23 February 2022
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247.6 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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760 kcal
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Fat: 49.15g | Prot: 33.69g | Carb: 43.25g.
Breakfast: Bick's Baby Dills Garlic, The Laughing Cow Garlic & Herb, Casa Italia Salami Genoa, Tetley English Breakfast Tea, Island Farms Whipping Cream, Splenda No Calorie Sweetener (Packet). Lunch: Bibigo Mini Wontons, Young Green Onions, Green Peppers , Carrots , Garlic , Celery , Onions , Chicken Stock (Canned) . Snacks/Other: La Maison Fresh Garlic Caesar Dressing, Kirkland Signature Beef Wiener, Onions , Celery , Green Cabbage. more...
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losing 11.6 lb a week
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