Weigh In record (no journal entry) for 16 September 2019
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256.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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773 kcal
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Fat: 21.73g | Prot: 12.45g | Carb: 133.82g.
Breakfast: Kwatta Choco Puur, Bruine Boterham. Lunch: Vondelmolen Peperkoek. more...
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