Weigh In record (no journal entry) for 23 February 2022
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111.8 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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877 kcal
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Fat: 39.51g | Prot: 27.71g | Carb: 101.36g.
Breakfast: Вода. Lunch: Макдоналдс Картошка Фри Средняя Порция , Кофе Латте, Макдоналдс Шримп Ролл. more...
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losing 3.1 lb a week
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