Weigh In record (no journal entry) for 12 June 2014
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260.8 lb
Lost so far: 5.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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2140 kcal
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Fat: 81.89g | Prot: 62.68g | Carb: 265.44g.
Breakfast: Milk (Nonfat with Added Vitamin A), General Mills Reese's Puffs Cereal, Simply Orange 100% Pure Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Doritos Dinamita Nacho Picoso, Doritos Dinamita Nacho Picoso, Peanut Butter & Co Smooth Operator Peanut Butter, Smucker's Concord Grape Jelly, Sara Lee Whole Grain White Bread, Santitas Tortilla Triangles. Dinner: Miller Brewing Company Lite Beer (Bottle), Freschetta Flat Bread Zesty Italian Style Pizza, Deviled Egg. Snacks/Other: Blueberries, Strawberries, Peach. more...
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steady weight
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