Weigh In record (no journal entry) for 12 June 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1320 kcal
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Fat: 37.29g | Prot: 39.99g | Carb: 154.05g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Nestle Kit Kat à l'orange, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Blanc de Poulet (Peau Pas Mangée), St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Lil'drums Chocolate Fudge Brownie, Eau de Robinet. more...
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losing 7.0 lb a week
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