Weigh In record (no journal entry) for 12 June 2014
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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152 kcal
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Fat: 6.55g | Prot: 12.28g | Carb: 14.09g.
Breakfast: Medifast Peanut Butter Crunch Bar, Truvia Sweetener (Packet), Market Pantry Half and Half, Coffee. more...
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gaining 2.3 lb a week
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mhovastak's weight history
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