Weigh In record (no journal entry) for 12 June 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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2283 kcal
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Fat: 90.41g | Prot: 53.20g | Carb: 325.27g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Tea (Brewed), Sugar, Butter, Kroger Blueberry Muffin, Sugar, Tea (Brewed). Lunch: Hale and Hearty Boston Shrimp Chowder (Small), Sodexo Basics Ham and Swiss Sandwich. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Dinner Rolls. Snacks/Other: Marinos Lemon Italian Ice, Au Bon Pain Chocolate Cheesecake Brownie. more...
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3026 kcal
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Activities & Exercise:
Running - 6/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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