pg12c8t6's Journal, 15 April 2011

119.5 lb Lost so far: 14.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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566 kcal

Fat: 24.91g | Prot: 42.87g | Carb: 44.12g.   Lunch: dijon, Maple Glazed Honey Coat Turkey Breast, Light Style 7 Grain Bread. Dinner: Apples, Parmesan Cheese (Hard), Balsamic Vinaigrette, Mixed Salad Greens, Prosciutto. more...

1559 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...