Weigh In record (no journal entry) for 22 February 2022
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265.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1140 kcal
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Fat: 40.07g | Prot: 65.66g | Carb: 127.10g.
Breakfast: Simply Orange 100% Pure Orange Juice, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Provolone Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Knorr Chicken Flavor Fettuccini. Snacks/Other: Happy Farms Swiss Cheese, Happy Farms Colby Jack Cheese, Happy Farms Sharp Cheddar Cheese Slices, Strawberries, Cantaloupe. more...
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losing 4.2 lb a week
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feliciahenderson's weight history
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