Weigh In record (no journal entry) for 15 April 2011
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251.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1571 kcal
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Fat: 60.39g | Prot: 57.87g | Carb: 188.97g.
Lunch: American Cheese, Crunchy Fish Fillets, Cafe Steamers Chicken Margherita. Dinner: Broccoli Cheddar Soup - You Pick Two, Tuna Salad Sandwich on Honey Wheat, Toffee Nut Cookie. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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gaining 4.2 lb a week
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