Weigh In record (no journal entry) for 12 June 2014
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121.0 lb
Lost so far: 14.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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1051 kcal
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Fat: 26.40g | Prot: 80.51g | Carb: 123.50g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Bar - Chocolate Cream Crisp. Dinner: Southwestern inspired quinoa blend , Strawberries, Raspberries, Cauliflower, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme. more...
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2693 kcal
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Activities & Exercise:
Les Mills BodyPump Express - 30 minutes, Les Mills BodyPump - 1 hour, Les Mills CxWorx - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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