Weigh In record (no journal entry) for 12 June 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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2545 kcal
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Fat: 110.31g | Prot: 150.82g | Carb: 258.42g.
Breakfast: Brioches à la Cannelle (avec Des Raisins Secs), Café, Jus de Pamplemousse Rose. Lunch: Milbona Fromage Frais Nature 20%, Delpierre Harengs Fumés Doux, Fleury Michon Surimi, Lesieur Mayonnaise Légère, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, Entremont Emmental. Dinner: Fromage Blanc, Carrefour Filets de Hareng Fumés au Naturel, Pain Multigrain, Pomme, Coeur de Lion Camembert, Cacahuètes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Champignons, Saumon Cuit au Four ou Grillé. Snacks/Other: Casino Confiture Extra 4 Fruits Rouges, Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature, Heudebert Les Crackers Nature. more...
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2625 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Desk Work - 8 hours and 32 minutes, Resting - 4 hours and 28 minutes, Sleeping - 4 hours. more...
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steady weight
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Huguy's weight history
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