JessB08's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
200.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2014:
911 kcal Fat: 67.99g | Prot: 71.33g | Carb: 13.33g.   Breakfast: Boiled Egg. Lunch: Dijon Mustard, Cooked Summer Squash (from Fresh), Perdue Chicken Thighs. Dinner: Publix Mardi Gras Wings, Wishbone CREAMY CAESAR, fresh express FRESH EXP SLD HEARTS OF ROm. Snacks/Other: Jell-O Sugar Free Cherry. more...
3037 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 25 minutes, Standing - 7 hours, Sitting - 4 hours and 5 minutes. more...
losing 11.7 lb a week



     
 

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