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JessB08
Journal
12 Jun 14
JessB08's Journal, 12 June 2014
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Weigh In record (no journal entry) for 12 June 2014
200.0 lb
Lost so far:
5.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2014:
911 kcal
Fat: 67.99g | Prot: 71.33g | Carb: 13.33g.
Breakfast:
Boiled Egg.
Lunch:
Dijon Mustard, Cooked Summer Squash (from Fresh), Perdue Chicken Thighs.
Dinner:
Publix Mardi Gras Wings, Wishbone CREAMY CAESAR, fresh express FRESH EXP SLD HEARTS OF ROm.
Snacks/Other:
Jell-O Sugar Free Cherry.
more...
3037 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 25 minutes, Standing - 7 hours, Sitting - 4 hours and 5 minutes.
more...
losing 11.7 lb a week
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