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My tape measure is still teasing me. :)
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144.4 lb
Lost so far: 9.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1827 kcal
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Fat: 111.77g | Prot: 132.33g | Carb: 78.30g.
Breakfast: MIM, Blueberries, Coffee, Heavy Whipping Cream. Lunch: Original Sausage Patty, darigold butter, egg. Dinner: Swiss Cheese Sliced, Salami, potato, strawberries, GNC 95 protein powder. Snacks/Other: romaine, spinach, avocado, garlic, Shallots. more...
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steady weight
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