Weigh In record (no journal entry) for 29 June 2009
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210.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2009:
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1042 kcal
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Fat: 34.55g | Prot: 112.80g | Carb: 67.58g.
Breakfast: ezekiel bread, organic peanut butter smuckers, bsn. Lunch: fish oil, monster milk. Snacks/Other: chiken breast, Green Beans. more...
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gaining 1.2 lb a week
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