Sdbolus's Journal, 22 February 2022

231.3 lb Lost so far: 33.3 lb.    Still to go: 41.7 lb.    Diet followed 100%.

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1070 kcal

Fat: 73.96g | Prot: 83.05g | Carb: 14.08g.   Breakfast: Cebollas, Tomates Rojos, Chimex Chorizo de Cerdo Ranchero, Tocino, Huevo Revuelto. Dinner: Pechuga de Pollo a la Plancha, Cebolla Frita, Morrón. more...

3855 kcal

Activities & Exercise: Cardio - 1 hour and 30 minutes, Sleeping - 6 hours, Exercise Machine - 50 minutes, Resting - 15 hours and 40 minutes. more...