Weigh In record (no journal entry) for 15 April 2011
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141.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2011:
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2447 kcal
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Fat: 76.27g | Prot: 79.13g | Carb: 213.28g.
Breakfast: tomato, berries, smoked salmon, rye bread, Nonfat Cappuccino (Short). Dinner: pate, churro, vodka, simple syrup, french bread, Pasta with Cheese and Meat Sauce, mussels, corn bread, egg bread, rum , potatoe, bud light, chicken wing, weight watchers ice cream, Vanilla & Almonds Ice Cream Bars. more...
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1821 kcal
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Activities & Exercise:
Swimming (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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