Weigh In record (no journal entry) for 22 February 2022
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191.4 lb
Lost so far: 3.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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2433 kcal
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Fat: 102.44g | Prot: 76.24g | Carb: 304.35g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Kiwi, 85 Degrees Blueberry Muffin, Bananas , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. Lunch: Publix Red Seedless Grapes, Carrots, Terra Classic Real Vegetable Chips, Kraft Miracle Whip Dressing, Great Value Deli Style Sliced Gouda Cheese, Foster Farms Oven Roasted White Turkey, Nature's Own Butterbread. Dinner: Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Cheetos Crunchy Cheetos (Package), Sonoma Creamery Parmesan Crisps, Snack Pack Vanilla Pudding. more...
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steady weight
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