Weigh In record (no journal entry) for 23 February 2022
|
116.2 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
773 kcal
|
Fat: 32.69g | Prot: 28.04g | Carb: 41.36g.
Breakfast: The Collective Dairy Straight Up Unsweetened Probiotic Yoghurt, Almonds , Mainland Edam Cheese Slices. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Potato, Regal Marlborough King Salmon. Dinner: Puhoi Valley Goats Milk Feta, Red Table Wine . more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatalieTims's weight history
|