Weigh In record (no journal entry) for 22 February 2022
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217.0 lb
Lost so far: 32.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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507 kcal
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Fat: 41.94g | Prot: 27.58g | Carb: 8.77g.
Breakfast: Egg, Aldi Breakfast Original Sausage Links. Snacks/Other: Trader Joe's Raw Almonds. more...
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gaining 2.2 lb a week
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kathyscoop's weight history
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