jeferson tamayo's Journal, 22 February 2022

Weigh In record (no journal entry) for 22 February 2022
99.2 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
498 kcal Fat: 27.58g | Prot: 43.63g | Carb: 20.02g.   Breakfast: Auyama, Queso Costeño. Lunch: Ensalada de berenjena. Dinner: Carne molida con verduras. more...
steady weight



     
 

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