Weigh In record (no journal entry) for 12 June 2014
|
213.0 lb
Lost so far: 13.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2014:
|
2653 kcal
|
Fat: 153.94g | Prot: 78.32g | Carb: 269.76g.
Lunch: Czerwona Papryka, Banan, Marchewki, Rzodkiewka. Dinner: Master Crumble Musli z Owocami i Orzechami, Masło, Biedronka Bułka z Ziarnami, Suche Prażone Orzeszki Ziemne (z Solą), Ratatouille. Snacks/Other: Lody Waniliowe. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CLLPL's weight history
|