Weigh In record (no journal entry) for 22 February 2022
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206.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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563 kcal
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Fat: 14.85g | Prot: 20.50g | Carb: 91.73g.
Breakfast: Tortilla de Maíz, Huevo Frito, Piña, AdeS Leche de Soya, Manzana Golden, Extracto de Vainilla, Quaker Hojuelas de Avena Natural (30g), Canela. more...
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losing 1.5 lb a week
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yommi1970's weight history
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