Weigh In record (no journal entry) for 22 February 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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466 kcal
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Fat: 13.35g | Prot: 37.65g | Carb: 46.95g.
Lunch: Cenouras Cozidas, Couve Manteiga Refogada, Aipim (Cozido), Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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gaining 0.3 lb a week
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Milena Monteiro's weight history
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