4Calico's Journal, 11 June 2014

Pretty damn happy! End of day 4. No energy crashing, no crankiness, no cravings. I feeeeel good! (Did you just hear James Brown in your head? LOL!) And, yes, I know that most of my weightloss has been water, I get that. It's still loss... so I am happy. A girl is allowed to be happy, right?

217.6 lb Lost so far: 7.4 lb.    Still to go: 47.6 lb.    Diet followed 100%.

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982 kcal

Fat: 70.75g | Prot: 74.13g | Carb: 13.71g.   Breakfast: Avocados, Fresh Pork Sausage, Fried Egg. Lunch: Pork Loin (Tenderloin, Lean Only), Avocados, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Cheddar Cheese, Great Value Hamburger Dill Chips Pickles, Wal-Mart Angus Steak Burger 1/3 lb. more...

2404 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...