Weigh In record (no journal entry) for 15 April 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2011:
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1144 kcal
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Fat: 38.54g | Prot: 66.55g | Carb: 147.31g.
Breakfast: coffee w skim milk, arnold select, canadian bacon, egg white, salsa. Lunch: cucumber, olive oil , broccolini, laughing cow light, arnold select. Dinner: strawberries, garlic, olive oil, broccoli rabe, loin of pork, cauliflower. Snacks/Other: light fit yogurt, 1 apple, 1 orange, wasa, apple. more...
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danticny's weight history
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