Weigh In record (no journal entry) for 11 June 2014
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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702 kcal
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Fat: 15.93g | Prot: 22.76g | Carb: 116.97g.
Lunch: Sprite Sprite (12 oz). Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Campbell's Vegetable Beef Soup, Butter, Sara Lee Cinnamon Raisin Bagel. Snacks/Other: Tim Hortons Chocolate Glazed Cake Timbits. more...
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1900 kcal
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Activities & Exercise:
Standing - 20 minutes, Resting - 30 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 10 minutes, Sitting - 8 hours and 20 minutes. more...
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losing 1.4 lb a week
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Faith Greenfield's weight history
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