Majazawa's Journal, 15 April 2011

228.8 lb Lost so far: 22.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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346 kcal

Fat: 27.34g | Prot: 22.64g | Carb: 3.63g.   Breakfast: cheese, eggs. Snacks/Other: blue diamond almonds roasted salted. more...

2706 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...