Weigh In record (no journal entry) for 15 April 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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905 kcal
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Fat: 35.00g | Prot: 62.00g | Carb: 86.00g.
Breakfast: Light & Fit Yogurt - Strawberry, Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat. Lunch: Provolone Cheese Slices. Dinner: Provolone Cheese Slices, Banana Peppers, Bacon Strips, Processed American Cheese, 6" Roast Beef. more...
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losing 7.0 lb a week
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lego1975's weight history
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