Weigh In record (no journal entry) for 15 April 2011
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1000 kcal
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Fat: 62.48g | Prot: 82.37g | Carb: 33.30g.
Breakfast: cocoa powder, coffe, soy milk, protein powder, cream, cream. Lunch: cinnamon, egg, olive oil, flax, tilapia, cheddar cheese, cream, bacon, cauliflower. more...
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losing 7.0 lb a week
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justamom2six's weight history
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