Weigh In record (no journal entry) for 22 February 2022
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266.8 lb
Lost so far: 22.0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1284 kcal
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Fat: 79.43g | Prot: 49.41g | Carb: 90.00g.
Breakfast: Рот Фронт Конфеты Маска, Томмолоко Сметана 20%, Хлеб-2000 Хлеб Бородинский, Гурман Пельмени со Свининой, Говядиной, Знаток Рулька Копчёная Бескостная. more...
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steady weight
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